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Mindfulness

“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” If you read this definition…

Acupuncture/Acupressure
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8 reasons why you should consider acupunture

Health benefits of acupuncture include relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea, postoperative pain, and obesity. Acupuncture…

Editor's Choice

EFT
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EFT – Emotional Healing

I have always been a seeker of alternate paths. What’s out there, how do we work, why are we here?…

Chakra Healing
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Well-Being