Chakra

Chakra meditation for deep balancing

What are chakras? The entirety of the body is a perfect reflection of our beliefs, thoughts and emotions. It is the physical manifestation of our inner beliefs about who we are. When we initially dreamed this present dream (our lives) we continued on the path of awakening into the truth…

Introduction to Chakra healing

Healing the chakras–clearing, opening, and balancing them–can help  you maintain the health of your physical and energetic bodies. Healing the chakras can be done in many ways. It’s something that an energy healer can do for you, or that you can do for yourself or for members of your family.…

EFT

Overcoming Anxiety with a form of Quantum EFT

Have you ever had anxious thoughts, and no matter how much you try to think positively ad tell yourself you won’t, use affirmations or make changes to your outer world, the anxiety still exists? – Learn how a form of Energy Psychology called ‘Matrix Reimprinting’ can assist you to overcome…

Sonja Courtis joins The Energy Healing Magazine

Sonja Courtis, born in New Zealand. She is a self proclaimed ‘Emotional Wellbeing Specialist’ and lives and breathes overall wellbeing, emotional, mental, physical and spiritual. She specialises in assisting people find the root cause of their physical and emotional issues using a process called ‘Biocompass”. Her specialist area is anxiety,…

Tapping and EFT

EFT (Emotional Freedom Techniques) was developed in the early 1990s by Gary Craig, a Stanford-trained engineer, as he refined techniques he’d studied while pursuing his passion for personal development.  Research studies in recent years have demonstrated its usefulness time and again, and it’s now considered a true “power therapy” by…

Introduction to EFT

EFT – Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people. Often referred to as “Psychological acupressure”, the technique works by releasing blockages within the energy system which are…

Pranic Healing

Mindfulness

Tapping View More

11 Benefits of Tapping for Anxiety

Tapping offers many unique benefits compared to standard medical treatments for anxiety — cognitive therapy and medications — and even other relaxation techniques. Here’s a summary of the many good reasons to try tapping for your anxiety: 1. There are no pills to take, no doctors to visit. While there are certified EFT…

Well-Being

Plamena Dincheva explains Theta Healing

Theta Healing is a simple energy and confidence promoting, guided but ultimately self-help set of methods.  It is based on the idea that everyone can harness the Theta wave frequencies that occur naturally in the brain (but not as frequently as we would like) to create change on several levels:…

Acupuncture

The 6 important benefits of acupuncture

  1. Helps Reduce Headaches and Migraines In 2009, after researchers from the Center for Complementary Medicine at the University of Munich reviewed over 11 studies involving 2,137 acupuncture patients, they concluded that acupuncture “could be a valuable non-pharmacological tool in patients with frequent chronic tension-type headaches.” The review looked at…

A brief history of acupuncture

Acupuncture is a very ancient form of healing that predates recorded history. The philosophy behind acupuncture is rooted in the Daoist tradition which goes back over 8000 years. The people of this time would meditate and observe the flow of energy in the universe. The primitive society of China is…

8 reasons why you should consider acupunture

Health benefits of acupuncture include relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea, postoperative pain, and obesity. Acupuncture is one of the most widely used alternative medicines throughout the world, and in simplest terms, acupuncture is the practice of penetrating the skin with small needles at specific points…

Reiki

Which type of Reiki is right for you?

There are many different forms of reiki, such as Usui Reiki, Violet Flame Reiki, Celtic Reikki and many more. Each form of Reiki has its own methods and tools used to channel the healing universal energy and each form of reiki has its own benefits. Here at Naturallythere4you we offer…

Herbs

Lifestyle