Chakra

Chakra meditation for deep balancing

What are chakras? The entirety of the body is a perfect reflection of our beliefs, thoughts and emotions. It is the physical manifestation of our inner beliefs about who we are. When we initially dreamed this present dream (our lives) we continued on the path of awakening into the truth…

Introduction to Chakra healing

Healing the chakras–clearing, opening, and balancing them–can help  you maintain the health of your physical and energetic bodies. Healing the chakras can be done in many ways. It’s something that an energy healer can do for you, or that you can do for yourself or for members of your family.…

EFT

Overcoming Anxiety with a form of Quantum EFT

Have you ever had anxious thoughts, and no matter how much you try to think positively ad tell yourself you won’t, use affirmations or make changes to your outer world, the anxiety still exists? – Learn how a form of Energy Psychology called ‘Matrix Reimprinting’ can assist you to overcome…

Sonja Courtis joins The Energy Healing Magazine

Sonja Courtis, born in New Zealand. She is a self proclaimed ‘Emotional Wellbeing Specialist’ and lives and breathes overall wellbeing, emotional, mental, physical and spiritual. She specialises in assisting people find the root cause of their physical and emotional issues using a process called ‘Biocompass”. Her specialist area is anxiety,…

Tapping and EFT

EFT (Emotional Freedom Techniques) was developed in the early 1990s by Gary Craig, a Stanford-trained engineer, as he refined techniques he’d studied while pursuing his passion for personal development.  Research studies in recent years have demonstrated its usefulness time and again, and it’s now considered a true “power therapy” by…

Pranic Healing

Mindfulness

Andrew Hackett – How Holding Yourself Accountable Can Contribute To Your Success

Accountability is a scary word. Personal accountability is even scarier. It doesn’t just mean accepting responsibility for your future, it means accepting responsibility for the consequences of your actions. People who hold themselves accountable show great integrity. It’s also been demonstrated that individuals who show this skill are more likely…

Tapping View More

11 Benefits of Tapping for Anxiety

Tapping offers many unique benefits compared to standard medical treatments for anxiety — cognitive therapy and medications — and even other relaxation techniques. Here’s a summary of the many good reasons to try tapping for your anxiety: 1. There are no pills to take, no doctors to visit. While there are certified EFT…

Well-Being

Acupuncture

The 6 important benefits of acupuncture

  1. Helps Reduce Headaches and Migraines In 2009, after researchers from the Center for Complementary Medicine at the University of Munich reviewed over 11 studies involving 2,137 acupuncture patients, they concluded that acupuncture “could be a valuable non-pharmacological tool in patients with frequent chronic tension-type headaches.” The review looked at…

A brief history of acupuncture

Acupuncture is a very ancient form of healing that predates recorded history. The philosophy behind acupuncture is rooted in the Daoist tradition which goes back over 8000 years. The people of this time would meditate and observe the flow of energy in the universe. The primitive society of China is…

Reiki

Which type of Reiki is right for you?

There are many different forms of reiki, such as Usui Reiki, Violet Flame Reiki, Celtic Reikki and many more. Each form of Reiki has its own methods and tools used to channel the healing universal energy and each form of reiki has its own benefits. Here at Naturallythere4you we offer…

Herbs

Lifestyle