Exciting Book Project – Your Mind, Body, Fitness, & Well-Being Balanced

Over the coming weeks The Energy Healing Magazine will be  producing the ultimate book “Your Mind, Body, Fitness, & Well-Being Balanced”. This book will be written by professional contributors from around the globe and will provide valuable advice and insight in to how you can not only achieve your goals but also maintain your health and well-being throughout your life.

We’re looking for chapters exploring the following:

1. What is the secret to achieving your personal fitness goals and then maintain them not for just a few weeks but as a commitment throughout your life.

2. Exploring the benefits of yoga and mindful meditation practices to strengthen our minds and bodies.

3. How to start preparing your body for a sporting event, such as a Marathon.

4.   Drilling down in to nutrition to give an insight as to how different foods can really bring out the best of our bodies, hair and skin as we work through the different aging processes – from teenagers to menopause and beyond.

5. Coping or navigate your way through the menopause, the so-called mid-life crisis (for both men & women) and managing those unexpected changes from your original life plan.

6. Dealing with critical health issues and finding your way back to health, many have done this so can you.

If you can write an insightful and thought provoking chapter on any of the above or any other ideas you may have regarding the mind and body we’d love to hear from you. How to get started simple complete the form below and we’ll send you some more details i.e. chapter word count…