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Theta Healing is a simple energy and confidence promoting, guided but ultimately self-help set of methods. It is based on the idea that everyone can harness the Theta wave frequencies that occur naturally in the brain (but not as frequently as we would like) to create change on several levels:…View More Plamena Dincheva explains Theta Healing
Healing is hard work. I know from experience. My daughter started getting hemiplegic migraines at age 11. Besides the aura and horrible pain, she would be paralyzed in half of her body for hours. Western doctors assured us that the migraines “weren’t harming her.” I, who never took my eyes…View More Empathy is Powerful Healing Energy
Ten years ago, I had the biggest fight of my life. I felt a fabled pain that you get when you are unable to be connected with yourself. I fought with “The All Mighty authority, The Ultimate Father of all”. I threw all my toys out of the pram (at the…View More Preet Dev: This is how you stay connected to your heart
A couple of months ago a friend wrote an article about how to deal with stress. In it she said that, when times get tough and unpredictable things happen, she reads a journal that she keeps regularly. In the book she lists all of the things in life she’s grateful…View More Out Now – The Energy Healing Magazine’s My Book of Blessings
It’s widely accepted that exercise and activity can dramatically improve your physical and mental health, but it still surprises people when I tell them that Yoga can be used as an effective treatment for a range of mental health conditions including addiction, Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder…View More Joanna Cowper: Yoga as Therapy – Treating mental health conditions with Yoga practice
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the U.S. age 18 or older, or 18.1% of the population every year. While anxiety disorders can take many forms, 30% of cases can manifest physically through panic attacks. Victims in the throes…View More The Impact of Float Therapy on Anxiety
What is Your Body Telling You? When clients come to me with physical symptoms and manifestations, I start with a story: There was once a time when our bodies and our beings were beautifully interconnected. A time when we were never alone, even in the darkest reaches of the night,…View More What Is Your Body Telling You?
Self-regulation feels like a lost art form because of the way we ‘acquire and rewire’ in our modern world of influence. There’s this thing that humans do naturally, we perpetuate the machinations of the mind and intellect by default. How often do you then sit back in any given moment…View More Gina Yallamas: Healthy Self, Heal-Thy Self
In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest, there was a voice in my head for quite a…View More Neil Seligman: Jumping Ship or Stuck in a Rut? Help is here!
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the U.S. age 18 or older, or 18.1% of the population every year. While anxiety disorders can take many forms, 30% of cases can manifest physically through panic attacks. Victims in the throes…View More Impact of Float Therapy on Anxiety