Terry Bahat -“Fit Mind, Fab Body“
We all dream of living a healthy life; a happy, long, rich, fulfilling, vibrant one,
We all dream of living a healthy life; a happy, long, rich, fulfilling, vibrant one,
“Joy is a flower that blooms when you do” – Author Unknown The start of
“What’s important about money to you?” I asked a prospective client who came to me for
“I’d love to try yoga but …” “I’m not flexible” “I’m not a ‘yoga’ person”
The past week I’ve been thinking, like really thinking about how can you create MORE
Whether you’re abstaining from flesh only (vivacious vegetarians) or going the whole vegan hog, dietary
META: Find out about the real health benefits of a plant based lifestyle and how
Resolutions are about self-improvement right? Wrong! If you are setting off into 2020
January is officially the bleakest month of the year. It’s cold outside, you’re broke and
JANUARY 2020 is the beginning of a new month, a new year and a new