Neil Seligman: Jumping Ship or Stuck in a Rut? Help is here!
In the last months of my career as a Barrister there were signs telling me
In the last months of my career as a Barrister there were signs telling me
TWO AWARD-WINNING charities have joined forces and are working together to improve care for children
According to the World Health Organisation, noise pollution is the second biggest environmental threat to
“Life Gazing” is a great way to practice Mindfulness — or present moment awareness.
Have you ever tried meditation, mindfulness and yoga, but you seem not to focus to
Discover how Chris Cozens’ career in the RAF led him to become a reflexologist and
Less than two years ago, I had just set up my own therapy business and
Japanese culture is inherently traditional upholding many ceremonies and customs from the past. Similar to
As a psychotherapist, hypnotherapist and creator of the BLAST Technique® (for resolving PTSD and any
We’re only a few weeks into 2019 and do you already feel overwhelmed by yet