QI GONG – True To Our Roots Spontaneous Qi Gong

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What is Qi?  Qi (pronounced “Chee”) is energy.

What is Gong?  Gong is exercise or activation.

The oriental approach to exercise is soft, gentle and yet powerful; it is about gathering, cultivating and harvesting energy, rather than expending it as in Western exercise.

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About Author

Kizzi Nkwocha is publisher of The Energy Healing Magazine and The Entrepreneur Magazine.

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