Kati Of Kati Kaia Shares How She Has Combined Her Artwork & Yoga
The path to peace is a daily practice that might be crooked and hard to
The path to peace is a daily practice that might be crooked and hard to
As a New Year is fast approaching it’s always a time for reflection and a
Meditation? Why? Believe it or not, meditation is a powerful practice. What makes it so
Meditation had always been difficult for me. I couldn’t settle down to getting past the
Meditation and mindfulness are increasingly the go to these days as tools for addressing chronic
Thoughts and emotions are energy. We are emotional beings. But we are not designed to
The Beach Boys referred to it in their song “Good Vibrations” and Lenny Kravitz in