Running, Running, Running!

Running, Running, Running!

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Product Description

The must-read bible for new and experienced runners. Running, Running, Running! features practical and valuable advice from experienced runners, coaches and physiotherapists from all over the world. In simple, easy to follow chapters they tell you the secrets of great running,. From mental preparation to practical training tips, recovering from injury and how to run that marathon. This is probably the best running book ever produced because its written by runners for runners.


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