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Say hello to our new columnist, Uxshely Chotai

Uxshely Chotai works to help people become the best possible versions of themselves.  After graduating with a first from Oxford University and spending some time working as a corporate lawyer, Uxshely decided to re-train in a range of disciplines which would allow her to enhance the health of others both physically and mentally, including: psychotherapy, biomedicine, hypnotherapy, public health nutrition, meditation and neuro-linguistic programming (NLP). Uxshely now combines several of these techniques and disciplines to help her clients to optimise their nutritional choices, adopt a more positive attitude, deal with their eating…

Rebecca Kelly joins the team at The Energy Healing Magazine

Rebecca Kelly is the owner of holistic wellbeing company, Haelan Therapy.  Rebecca is an expert in holistic health, wellbeing and personal development.   She has a keen interest in the link between emotions and their effect on the physical make-up of our bodies, holding qualifications in touch therapies such as massage and reflexology, a level 5 diploma in coaching and mentoring, and a level 7 diploma in executive coaching and mentoring.   Rebecca will be writing a regular column for The Energy Healing Magazine starting from next week

Eugene Farrell: Mindful breathing tips to get you and your mind feeling good!

Did you know that mindfulness can help to improve your mental and physical wellbeing? From anger and addiction to heart health, irritable bowel syndrome (IBS) and pain – mindfulness can help you manage a whole host of conditions. You can find out more about some of them in our article 10 health benefits of mindfulness. To get you started Eugene Farrell, psychological health expert at AXA PPP healthcare, introduces the practice of mindful breathing in this handy guide.   Why practice mindful breathing? Modern life is full of stress and…

Can you write about energy healing?

The Energy Healing Magazine is looking for contributors who can write regular columns. The Energy Healing Magazine presents an editorial platform for the global family of energy healing and well-being practitioners while also providing readers with insight and advice on energy healing and alternative therapies from all over the world. We’re looking for contributors who can provide well written, insightful and interesting columns on a regular basis, or one-off articles.  The subject matter for the column or article will depend on your area of specialty and experience with energy healing…

The different types of Reiki

There are many different kinds of Reiki, all of which are an adaption of Usui Reiki. Different methods and symbols have been developed and used for each type, but the principle behind them remains the same. Here you will find the most commonly used Reiki methods and a brief description explaining them. Usui Reiki The first form of Reiki that was rediscovered and brought to the modern world by Mikao Usui in 1922. Hawayo Takata, a student of Dr. Chujiro Hayashi (who studied with Usui) brought the Usui system of Reiki to the West. Because of…

Can you contribute a chapter to The Book of Energy Healing?

Have you had a positive experience involving energy healing ? Or perhaps you can share your knowledge of Acupuncture/Acupressure, Brennan Healing Science®, Bioenergy Healing/Domancic Method, Chakra Healing, EFT, Healing Touch, Pranic Healing, Reiki or Shamanic Healing. If so, please get in touch.  The Energy Healing Magazine is publishing The Book of Energy Healing,  the definitive energy healing book, and we’re looking for chapters that cover the entire spectrum of the energy healing industry. If you can write a chapter, we’d love to hear from you. If we can use your…

Chakra meditation for deep balancing

What are chakras? The entirety of the body is a perfect reflection of our beliefs, thoughts and emotions. It is the physical manifestation of our inner beliefs about who we are. When we initially dreamed this present dream (our lives) we continued on the path of awakening into the truth of who we are, at whatever point in our spiritual workshop we left off in the last dream. The body and everything we experience here is a pictorial representation of what we believe to be true about ourselves, although generally,…

How to Keep Your 7 Chakras Balanced & Cleared

What are chakras? You have a subtle energy system. It is the unseen expression of you in energy. When I say energy, I mean your vibration and your energetic output. We are energetic and electric beings that send  signals and frequencies out on a second-to-second basis. One of the most basic and subtle energy systems is called your chakras, which are major energy points in the body. There are 7 of them, starting from the base of your spine to the top of your head: Why is it important to…

“wheel” or “turning”

It is believed by many Eastern Cultures that we have life force energy, or “chi” (also known as prana, qi, ki) that runs through us and everything in our world. This idea is not so far fetched when we can see the amazing vibratory nature of our cells through a microscope (which vibrate at an even deeper level when we get down to our molecules and atoms). It is from this perspective that we are able to see the energetic force that creates our bodies, and ultimately our physical world. The word…

Introduction to Chakra healing

Healing the chakras–clearing, opening, and balancing them–can help  you maintain the health of your physical and energetic bodies. Healing the chakras can be done in many ways. It’s something that an energy healer can do for you, or that you can do for yourself or for members of your family. What Are the Chakras? Chakras are energy centers or portals in the energy field. They play an important role in the health of your energy systems, including your physical body. Located along the central channel of the body from the…