Traumatic Birth and Post Natal Anxiety cleared with energy techniques.

Using Energy work to clear Birth Trauma and Post Natal Anxiety. As sad as it is, in this modern world with all the modern interventions and abilities to ensure a lower mortality rate for babies and mothers, we have a new type of trauma emerging, known as Birth Trauma. Birth…

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Natural Health Supports Contoured Neck Support Pillow Review

I think we’ve all experienced those nights when you just can’t seem to fall asleep, no matter how hard you try. But how do you cope when this becomes an on-going occurrence every night? Insomnia, sleep disorders and sleep deprivation as we all know can lead to a whole host…

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Snooze – Natural & Herbal Sleep Drink

As we all well know herbs have been around for a very long time and are often used to treat a wide variety of ailments without the side effects of conventional medicines. Having a sleepless night or coping with Insomnia whether it’s temporary, or long-term,  is never much fun. While…

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Charity Partnership Using Music To Improve Care In Bedfordshire

TWO AWARD-WINNING charities have joined forces and are working together to improve care for children and young people with learning disabilities in Bedfordshire. Music as Therapy International, a south London-based charity with over twenty years’ experience of working with care staff in the UK and internationally, has partnered with leading…

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An Air of Silence: How to quieten the noise in your life

According to the World Health Organisation, noise pollution is the second biggest environmental threat to our health after air pollution.  They suggest that 40% of Europe’s population is exposed to noise levels in excess of 55dB at night; a level that disturbs sleep, concentration and productivity, raised blood pressure and…

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