People talk a lot about success in today’s world. After all, everybody wants to be a success, don’t they? The word “success” is possibly the most aspirational word in the English language but why don’t people spend more time talking about what success actually means? I don’t mean the dictionary…
Between working in the office, taking care of the kids and remembering to pick up groceries and the dry cleaning, it goes without saying that our bodies are constantly working in a fast-paced society. Throughout the week and through all of these activities, it is not often we remember to…View More Neck, Shoulder, Back Attacks… Holistic Pain Relief with Floating
Using Energy work to clear Birth Trauma and Post Natal Anxiety. As sad as it is, in this modern world with all the modern interventions and abilities to ensure a lower mortality rate for babies and mothers, we have a new type of trauma emerging, known as Birth Trauma. Birth…View More Traumatic Birth and Post Natal Anxiety cleared with energy techniques.
Dry mouth, feelings of shame wash over me- I’m tired from lying awake half the night with scenario after scenario chasing each other round my head. What could go wrong? What will I do if my mind goes blank? How will I cope with the shame of my colleagues finding…View More What if You Could Never Fail Again?
I think we’ve all experienced those nights when you just can’t seem to fall asleep, no matter how hard you try. But how do you cope when this becomes an on-going occurrence every night? Insomnia, sleep disorders and sleep deprivation as we all know can lead to a whole host…View More Natural Health Supports Contoured Neck Support Pillow Review
As we all well know herbs have been around for a very long time and are often used to treat a wide variety of ailments without the side effects of conventional medicines. Having a sleepless night or coping with Insomnia whether it’s temporary, or long-term, is never much fun. While…View More Snooze – Natural & Herbal Sleep Drink
Ever have one of those good days? You wake up in the morning and have a sparkle and appeal when you look in the mirror? Yes, you are still aware that your nose isn’t straight and your teeth are a little crooked, you have laughter lines and frown lines- the…View More The Energetics Of Beauty
What is Your Body Telling You? When clients come to me with physical symptoms and manifestations, I start with a story: There was once a time when our bodies and our beings were beautifully interconnected. A time when we were never alone, even in the darkest reaches of the night,…View More What Is Your Body Telling You?
TWO AWARD-WINNING charities have joined forces and are working together to improve care for children and young people with learning disabilities in Bedfordshire. Music as Therapy International, a south London-based charity with over twenty years’ experience of working with care staff in the UK and internationally, has partnered with leading…View More Charity Partnership Using Music To Improve Care In Bedfordshire
As an Urban Shaman and Transformational Life Coach, my own personal journey back to my ‘Higher Self’ or what I like to call my ‘Inner leader’ landed me in places and experiences that required me to go beyond what I called a ‘normal’ level of trust at that time. After…View More Gina Yallamas: Reframing Wellness And Evolution
According to the World Health Organisation, noise pollution is the second biggest environmental threat to our health after air pollution. They suggest that 40% of Europe’s population is exposed to noise levels in excess of 55dB at night; a level that disturbs sleep, concentration and productivity, raised blood pressure and…View More An Air of Silence: How to quieten the noise in your life