Meet The Energy Healing Magazine’s new columnist, Stephanie Rault

Stephanie became a therapist to fulfill a passion in empowering others to improve their health and happiness and inspire them to lead healthy lifestyles and inspired lives. With a background in Hospitality, followed by a career in Public Relations, she transitioned into Health and Wellness out of her own experience of eventually having to take care of her body and mind. Her personal journey in facing her own traumatic past has led her to become a compassionate and committed guide for her clients. With 10 years of Wellness experience, Stephanie…

5 Herbs To Enhance Your Meditation

5 Herbs To Enhance Your Meditation

Are you looking to make your meditation time even deeper? Or perhaps you’re new at meditating and want some help switching off your brain. Meditating with herbs and plants, either medicinal extracts or the live plant itself, can add a whole new dimension to your meditations once you tune in to the spirituality or vibrational energy of the plant. Here’s 5 herbs that can bring a deeper level to your meditation.   Skullcap Skullcap is an ideal herb to include in your meditation ritual as it helps calm the mind.…

Picking Up The Good Vibrations: How To Raise Your Frequency

The Beach Boys referred to it in their song “Good Vibrations” and Lenny Kravitz in his recent track “Raise Vibration”; our vibration is the way we transmit or give out the signal of how we truly feel or operate in our world.  When we say someone has ‘good vibes’, we are really talking about that person’s vibrational energy.  Happy people vibrate on a much higher frequency; you can literally feel their effervescence!  Generally speaking, people move in and out of various vibrational frequencies at different times throughout their day or…

New Year’s Resolutions – the surprisingly simple trick to sticking with your goals.

If you have ever made a New Year Resolution only to see your resolve evaporate like the morning fog even before February has begun, you are not alone! Change is hard and changing the way we do things, based on a dwindling supply of willpower, is extremely hard!  Knowing intellectually that change is necessary in order for us to grow makes no difference at all when it actually comes to dealing with the inbuilt resistance that we all have to doing things differently. So, what is it that is really…

An Air of Silence: How to quieten the noise in your life

According to the World Health Organisation, noise pollution is the second biggest environmental threat to our health after air pollution.  They suggest that 40% of Europe’s population is exposed to noise levels in excess of 55dB at night; a level that disturbs sleep, concentration and productivity, raised blood pressure and has increased the incidences of heart disease.  Because we cannot see it, it is easy to overlook the serious impact that noise can have on our health. Today’s world is full of distraction.  Our pace of life is fuelled by…

Can you contribute a chapter to The Book of Energy Healing?

Have you had a positive experience involving energy healing ? Or perhaps you can share your knowledge of Acupuncture/Acupressure, Brennan Healing Science®, Bioenergy Healing/Domancic Method, Chakra Healing, EFT, Healing Touch, Pranic Healing, Reiki or Shamanic Healing. If so, please get in touch.  The Energy Healing Magazine is publishing The Book of Energy Healing,  the definitive energy healing book, and we’re looking for chapters that cover the entire spectrum of the energy healing industry. If you can write a chapter, we’d love to hear from you. If we can use your…

Rebecca Louise Kelly joins the team at The Energy Healing Magazine

Rebecca Louise Kelly is the owner of holistic wellbeing company, Haelan Therapy.  Rebecca is an expert in holistic health, wellbeing and personal development.   She has a keen interest in the link between emotions and their effect on the physical make-up of our bodies, holding qualifications in touch therapies such as massage and reflexology, a level 5 diploma in coaching and mentoring, and a level 7 diploma in executive coaching and mentoring.   Rebecca will be writing a regular column for The Energy Healing Magazine starting from next week

Can you contribute a chapter to the book Energy Healing For Your Body and Soul?

Have you had a positive experience involving energy healing ? Or perhaps you can share your knowledge of Acupuncture/Acupressure, Brennan Healing Science®, Bioenergy Healing/Domancic Method, Chakra Healing, EFT, Healing Touch, Pranic Healing, Reiki or Shamanic Healing. If so, please get in touch.  The Energy Healing Magazine is publishing Energy Healing For Your Body and Soul,  the definitive energy healing book, and we’re looking for chapters that cover the entire spectrum of the energy healing industry. If you can write a chapter, we’d love to hear from you. If we can…