Emotional Freedom Technique – the research is proving its effectiveness

Emotional Freedom Technique – gaining momentum and changing lives. An explanation of the research. By Sonja Courtis, EFT level III practitioner.   One of the energy therapies gaining the most momentum in relation to scientific research and validation is Emotional Freedom Techniques. So much so that Peta Stapleton, a qualified…

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Tapping and EFT

EFT (Emotional Freedom Techniques) was developed in the early 1990s by Gary Craig, a Stanford-trained engineer, as he refined techniques he’d studied while pursuing his passion for personal development.  Research studies in recent years have demonstrated its usefulness time and again, and it’s now considered a true “power therapy” by…

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