Emotional Freedom Technique – the research is proving its effectiveness

Emotional Freedom Technique – gaining momentum and changing lives. An explanation of the research. By Sonja Courtis, EFT level III practitioner.   One of the energy therapies gaining the most momentum in relation to scientific research and validation is Emotional Freedom Techniques. So much so that Peta Stapleton, a qualified Clinical Psychologist, Emotional Freedom Technique […]

11 Benefits of Tapping for Anxiety

Tapping offers many unique benefits compared to standard medical treatments for anxiety — cognitive therapy and medications — and even other relaxation techniques. Here’s a summary of the many good reasons to try tapping for your anxiety: 1. There are no pills to take, no doctors to visit. While there are certified EFT professionals you can call on, […]

Tapping and EFT

EFT (Emotional Freedom Techniques) was developed in the early 1990s by Gary Craig, a Stanford-trained engineer, as he refined techniques he’d studied while pursuing his passion for personal development.  Research studies in recent years have demonstrated its usefulness time and again, and it’s now considered a true “power therapy” by the self-help community and thousands […]