Here’s why positive thinking doesn’t help
Many of my clients come to me because they’re at their wits end that their
Many of my clients come to me because they’re at their wits end that their
Healing is hard work. I know from experience. My daughter started getting hemiplegic migraines at
A couple of months ago a friend wrote an article about how to deal with
Anxiety disorders are the most common mental illness in the United States, affecting 40 million
In the last months of my career as a Barrister there were signs telling me
Jessica has always been relentlessly driven to uncover more of who she really is and
According to the World Health Organisation, noise pollution is the second biggest environmental threat to
Discover how Chris Cozens’ career in the RAF led him to become a reflexologist and
Less than two years ago, I had just set up my own therapy business and
As a psychotherapist, hypnotherapist and creator of the BLAST Technique® (for resolving PTSD and any