Rebecca Kelly joins the team at The Energy Healing Magazine

Rebecca Kelly is the owner of holistic wellbeing company, Haelan Therapy.  Rebecca is an expert in holistic health, wellbeing and personal development.   She has a keen interest in the link between emotions and their effect on the physical make-up of our bodies, holding qualifications in touch therapies such as massage and reflexology, a level 5 diploma in coaching and mentoring, and a level 7 diploma in executive coaching and mentoring.   Rebecca will be writing a regular column for The Energy Healing Magazine starting from next week

Eugene Farrell: Mindful breathing tips to get you and your mind feeling good!

Did you know that mindfulness can help to improve your mental and physical wellbeing? From anger and addiction to heart health, irritable bowel syndrome (IBS) and pain – mindfulness can help you manage a whole host of conditions. You can find out more about some of them in our article 10 health benefits of mindfulness. To get you started Eugene Farrell, psychological health expert at AXA PPP healthcare, introduces the practice of mindful breathing in this handy guide.   Why practice mindful breathing? Modern life is full of stress and…

“wheel” or “turning”

It is believed by many Eastern Cultures that we have life force energy, or “chi” (also known as prana, qi, ki) that runs through us and everything in our world. This idea is not so far fetched when we can see the amazing vibratory nature of our cells through a microscope (which vibrate at an even deeper level when we get down to our molecules and atoms). It is from this perspective that we are able to see the energetic force that creates our bodies, and ultimately our physical world. The word…

Welcome to The Energy Healing Magazine

The Energy Healing Magazine is an independent online publication which prides itself in being the first-choice resource for readers seeking a greater understanding of energy healing and also to participate more actively in natural health and wellness.  As an independent publication,  our goal is to present a platform for the global family of energy healing practitioners while also providing readers with insight and advice on the various forms of energy healing from all over the world.   The Energy Healing Magazine is not a news magazine. Rather, we are an…

Mindfulness

“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.” If you read this definition carefully, you can find everything you need in order to conceptually understand the meaning of mindfulness:  Awareness that arises: is the GOAL of mindfulness, i.e. the main thing you can expect from practicing mindfulness. Awareness is complicated because of the huge variety of things that go through your consciousness. Some have a high emotional charge and some have a low one. It’s easy to watch the pain of a slight…

The Benefits Of Energetic Healing

Energetic Healing is an umbrella term for any therapy, modality or treatment that restores, maintains and optimizes the flow of vital energy or chi, through any living being. As we take a closer look at this vital energy we will see how energetic healing can enhance your health and your happiness on a physical, emotional, mental and spiritual level.[sociallocker] Chi is loosely translated to air, gas, breath, spirit and information. Chi, simply put, is that which gives life. It is what animates life. In physical terms of the body, Chi…