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Healing is hard work. I know from experience. My daughter started getting hemiplegic migraines at age 11. Besides the aura and horrible pain, she would be paralyzed in half of her body for hours. Western doctors assured us that the migraines “weren’t harming her.” I, who never took my eyes…View More Empathy is Powerful Healing Energy
A couple of months ago a friend wrote an article about how to deal with stress. In it she said that, when times get tough and unpredictable things happen, she reads a journal that she keeps regularly. In the book she lists all of the things in life she’s grateful…View More Out Now – The Energy Healing Magazine’s My Book of Blessings
It’s widely accepted that exercise and activity can dramatically improve your physical and mental health, but it still surprises people when I tell them that Yoga can be used as an effective treatment for a range of mental health conditions including addiction, Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder…View More Joanna Cowper: Yoga as Therapy – Treating mental health conditions with Yoga practice
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the U.S. age 18 or older, or 18.1% of the population every year. While anxiety disorders can take many forms, 30% of cases can manifest physically through panic attacks. Victims in the throes…View More The Impact of Float Therapy on Anxiety
What is Your Body Telling You? When clients come to me with physical symptoms and manifestations, I start with a story: There was once a time when our bodies and our beings were beautifully interconnected. A time when we were never alone, even in the darkest reaches of the night,…View More What Is Your Body Telling You?
In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest, there was a voice in my head for quite a…View More Neil Seligman: Jumping Ship or Stuck in a Rut? Help is here!
Jessica has always been relentlessly driven to uncover more of who she really is and she supports others to do the same. People often come to Jessica worrying that something needs to be fixed; she feels passionately that no one is ever broken. Ten years ago, Jessica reached a point…View More Jessica Summers-Jackson joins The Energy Healing Magazine
According to the World Health Organisation, noise pollution is the second biggest environmental threat to our health after air pollution. They suggest that 40% of Europe’s population is exposed to noise levels in excess of 55dB at night; a level that disturbs sleep, concentration and productivity, raised blood pressure and…View More An Air of Silence: How to quieten the noise in your life
Discover how Chris Cozens’ career in the RAF led him to become a reflexologist and founder of Life Arts and Wellbeing Festival. My father has been my greatest teacher, from a very young age he was very abusive to me, as a result my early home life was blighted by…View More Chris Cozens’ Journey from RAF to Life Arts Wellbeing Festival
Less than two years ago, I had just set up my own therapy business and chosen to be self-employed. Exciting times you might think; I was also struggling with anxiety, depression and a heavy dose of impostor syndrome. Quite by chance I came across a body of work and an…View More Jessica Summers On An Elegant Healing Modality: Access Bars