Exciting Book Project – The Alternative Well-Being Sciences

The Energy Healing Magazine is collaboration with Lovely Silks Publishing to embark on an exciting book project that will bring together the Alternative Well-Being Sciences from around the world. More and more these alternative well-being sciences/practices/therapies are being recognised to either work along side modern medicine or as another option…

View More Exciting Book Project – The Alternative Well-Being Sciences

Future You – Magnesium Supplement Review

Many of us might not know the importance of  Magnesium or that it is an essential mineral required by the body for our everyday well-being. It’s just one of seven essential macro-minerals that the human body needs in large quantities. The body does not produce Magnesium naturally,  therefore the requirements…

View More Future You – Magnesium Supplement Review

Lifemax – The Soothing Sounds Dial Review

As many of us continuously rush through our lives with our various daily work and family commitments, when we do find a minute to sit down it’s near impossible to relax and switch off. It’s important for all of us to invest time for some relaxation and rest, in order…

View More Lifemax – The Soothing Sounds Dial Review

Joanna Cowper: Yoga as Therapy – Treating mental health conditions with Yoga practice

It’s widely accepted that exercise and activity can dramatically improve your physical and mental health, but it still surprises people when I tell them that Yoga can be used as an effective treatment for a range of mental health conditions including addiction, Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder…

View More Joanna Cowper: Yoga as Therapy – Treating mental health conditions with Yoga practice