Joanna Cowper: Yoga as Therapy – Treating mental health conditions with Yoga practice

It’s widely accepted that exercise and activity can dramatically improve your physical and mental health, but it still surprises people when I tell them that Yoga can be used as an effective treatment for a range of mental health conditions including addiction, Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder…

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Charity Partnership Using Music To Improve Care In Bedfordshire

TWO AWARD-WINNING charities have joined forces and are working together to improve care for children and young people with learning disabilities in Bedfordshire. Music as Therapy International, a south London-based charity with over twenty years’ experience of working with care staff in the UK and internationally, has partnered with leading…

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An Air of Silence: How to quieten the noise in your life

According to the World Health Organisation, noise pollution is the second biggest environmental threat to our health after air pollution.  They suggest that 40% of Europe’s population is exposed to noise levels in excess of 55dB at night; a level that disturbs sleep, concentration and productivity, raised blood pressure and…

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Reconnective Healing Is The Number 1 Energy Healthcare In The World

Have you ever tried meditation, mindfulness and yoga, but you seem not to focus to get results? Are you living a life based on your higher calling? If not, Reconnective Healing can help amp your frequencies and vibration! Reconnective Healing is a new Energy, Light and Information of our planet. It’s…

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