Contemplative Calmness: Why yoga retreats in Japan are more popular than ever

Japanese culture is inherently traditional upholding many ceremonies and customs from the past. Similar to yoga, the culture in Japan recognizes the importance of serenity, calmness, and well-being. Beyond this, Japan offers the perfect setting to practice yoga amid outdoor gardens, parks and boundless natural beauty. From tranquil morning Zen meditation to a cleansing dip […]

Nick Davies: BLAST Technique

As a psychotherapist, hypnotherapist and creator of the BLAST Technique® (for resolving PTSD and any life trauma no matter how big or small) I tend to see lots more people with stress, anxiety, and low mood-related issues. With the increased demands of life and social media never being “off” people are under more pressure than […]

New Year’s Resolutions – the surprisingly simple trick to sticking with your goals.

If you have ever made a New Year Resolution only to see your resolve evaporate like the morning fog even before February has begun, you are not alone! Change is hard and changing the way we do things, based on a dwindling supply of willpower, is extremely hard!  Knowing intellectually that change is necessary in […]

Can you write about energy healing?

The Energy Healing Magazine is looking for contributors who can write regular columns. The Energy Healing Magazine presents an editorial platform for the global family of energy healing and well-being practitioners while also providing readers with insight and advice on energy healing and alternative therapies from all over the world. We’re looking for contributors who […]