Rachel Favilla – It’s a Common Assumption that Adopting a Plant-Based Lifestyle is a Costly Decision

Whether you’re abstaining from flesh only (vivacious vegetarians) or going the whole vegan hog, dietary change can be expensive. The word to focus on is ‘can’. It can be. Plant-based diets are trendy and food companies are only too willing to sell us mock meats made from gluten – not wheat, we’re talking isolated G-L-U-T-E-N […]

Neil Seligman – 10 Mindful Resolutions That Actually Might Change Your Life

Resolutions are about self-improvement right?   Wrong!   If you are setting off into 2020 hoping to improve yourself, you are already off on the wrong foot because resolutions are really about self-knowledge, not self-improvement. Here’s why:   In spiritual terms, we all reside in a permanent state of perfection. We are already complete, just […]

Badrul Islam – The Secrets to Keeping Your Fitness Resolution When You’re Stuck in the Office

January is officially the bleakest month of the year. It’s cold outside, you’re broke and you’re stuck in the office making it difficult to kick start your health and fitness resolution. Just because you can’t afford that gym membership and you’re office-bound and on your rump, doesn’t mean you have to let your fitness suffer. […]

Review Bare Biology – Skinful Pure Marine Collagen Powder

In a world where we are constantly being bombarded with adverts it’s sometimes difficult to work out which products we should be using to ensure our optimum health. Here at The Energy Healing Magazine we are often asked to review products that can help to enhance our overall well-being. After receiving a request to review […]

Connie Rogers – The Energy In, On & Around You

  What is energy?  Webster’s definition is energy – the capacity for vigorous activity. We actively and sometimes aggressively spend and deplete energy reserves daily. (energetic) “From a spiritual viewpoint, we are spirits using a physical, energy-body to gain experiences on earth. And, since we and everything around us is energy we must also be connected […]

Self-Care Week – From Office Yoga To Quit-Smoking Campaigns

NEXTGEN360 RECOGNISES THE IMPORTANCE OF SELF-CARE Self-Care week, an annual nationwide awareness campaign which encourages people to take time for themselves, in order to live a healthier, happier life. At NextGEN360, the wellbeing of our employees is very important to us, so it’s no surprise that we have embraced a week aimed to benefit the […]