Joanna Cowper: Yoga As Therapy – Treating Mental Health Conditions with Yoga Practice

It’s widely accepted that exercise and activity can dramatically improve your physical and mental health, but it still surprises people when I tell them that Yoga can be used as an effective treatment for a range of mental health conditions including addiction, Obsessive Compulsive Disorder (OCD) and Body Dysmorphic Disorder (BDD). Addiction, OCD & Anxiety […]

Exciting Book Project – The Alternative Well-Being Sciences

The Energy Healing Magazine is collaboration with Lovely Silks Publishing to embark on an exciting book project that will bring together the Alternative Well-Being Sciences from around the world. More and more these alternative well-being sciences/practices/therapies are being recognised to either work along side modern medicine or as another option when all else has failed. […]