Eugene Farrell: Mindful breathing tips to get you and your mind feeling good!

Did you know that mindfulness can help to improve your mental and physical wellbeing? From anger and addiction to heart health, irritable bowel syndrome (IBS) and pain – mindfulness can help you manage a whole host of conditions. You can find out more about some of them in our article 10 health benefits of mindfulness. To get you started Eugene Farrell, psychological health expert at AXA PPP healthcare, introduces the practice of mindful breathing in this handy guide.   Why practice mindful breathing? Modern life is full of stress and…

9 Amazing Ways To Clean And Heal Your Chakras

Even though there are 100s of Chakras there are seven main ones that are typically dealt with when it comes to healing. The Chakras begin at the bottom area of your spinal cord at the point of the coccyx bone and then travel along up the spinal cord to the very top part of your head. These are the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra. The goal behind all spiritual practices is to reach a place of balance between…

Can you write about how spiritualism and science can co-exist?

The Energy Healing Magazine is looking for articles exploring how we can improve our daily lives through mindfulness and conscious living. Articles we are interested in should cover any of the following: Mindfulness and meditation,  the law of attraction,  quantum physics,  the interconnection of all living things,  energy healing and alternative medicine. In return for your article we will publish your bio and a link to your site. If you would like to contribute an article to The Energy Healing Magazine  email ehmeditor@email.com  or fill in the form below.

Why use Energy Healing for a happy life?

Thoughts and emotions are energy. We are emotional beings. But we are not designed to be storage devices for a back log of emotions. It breaks my heart to see people suffering sadness, anxiety, fear, doubt, depression, confusion, disconnect, unhappiness. But these emotions all have a valuable place in our lives and there’s times when these feelings can be a valuable experience and certainly a valid response to what’s happening in our lives, currently. But to live in that state long term is not only miserable but toxic for one’s…

3 Myths About Energy Healing, Debunked!

Before I get to my 3 myths about Energy Healing that I would like to bust today, I want to share with you one of my hopes for this umbrella term for multiple healing modalities. My hope is that one day soon, Energy healing is considered a conventional therapy and commonly accepted approach to health and wellness rather than alternative. Alternative as in, available as another possibility or choice is fine. Alternative in the sense of unusual, uncommon, non-standard or un-conforming is what I feel needs to change. To be…

Energy Healing- Moving into the mainstream

Energy healing has been around, in many forms throughout all of history and through many different cultures and is slowly but surely moving into the mainstream in western societies and cultures. I feel this is partly due to two factors. One being that yoga and meditation have become popularised in western society especially in the last 20 years or so since neuroscientists, doctors, medical research and more advanced technologies have been able to verify and prove the results and benefits – and in the western world, we place a lot…

Welcome to True to Our Roots Qi Gong

True to our Roots Qi Gong is a system of spontaneous Qi Gong, developed by Nadia, which stimulates the primordial movements that are the fundamental basis from which formal Qi Gong was developed. It is a journey of discovery into our primordial self-healing system, which is directed by our entire fluid system, and our energy. The aim of True To Our Roots Qi Gong is to bring our awareness back to our innate self-healing abilities through re-adjusting our posture, re-familiarising ourselves with our breath, and connecting with the flow of…

How Kinesiology Can Assist With Autoimmune Disease And Multiple Sclerosis

My story Today, I wear a few hats in my new career of Health and Complementary Medicine. I am a Sports Kinesiologist, Motivational Speaker and an Ambassador for MS Australia Limited a volunteer role I have enjoyed for 7 years now. Let’s rewind 10 years ago to 2004 when I was 24 years old. I was enjoying life in every way possible, working in the Fashion Industry; a career that I loved. I was happy, dating and out with my friends. This was the year I was diagnosed with Multiple…

How the chakras relate to our lives

We are conditioned to believe that when we are upset it is because something happened to us that caused the upset. However, this is exactly backwards. When an upsetting event occurs, such as pain, disease or discomfort in the body, or an “outer” circumstance such as losing a job or a relationship, that occurrence is a reflection of an “upset” that was already within us, usually below our conscious awareness. For example, let’s say your husband or wife wants a divorce and you feel upset. The event of your partner…

8 reasons why you should consider acupunture

Health benefits of acupuncture include relief from chronic pain, arthritis, anxiety, insomnia, depression, migraine, nausea, postoperative pain, and obesity. Acupuncture is one of the most widely used alternative medicines throughout the world, and in simplest terms, acupuncture is the practice of penetrating the skin with small needles at specific points on the body. This stimulates certain nerve endings of the body and can relieve a wide variety of health conditions. About Acupuncture Acupuncture originated as a traditional practice of Chinese medicine, and in its classical form, acupuncture is one of…