Tapping and EFT

EFT (Emotional Freedom Techniques) was developed in the early 1990s by Gary Craig, a Stanford-trained engineer, as he refined techniques he’d studied while pursuing his passion for personal development.  Research studies in recent years have demonstrated its usefulness time and again, and it’s now considered a true “power therapy” by the self-help community and thousands of clinical practitioners alike! Surprisingly easy to learn, it’s a simple protocol using ancient principles of acupuncture to address both emotional and physical issues without the invasive use of needles.  It’s a process of tapping…

Introduction to EFT

EFT – Emotional Freedom Techniques is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people. Often referred to as “Psychological acupressure”, the technique works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or…

EFT – Emotional Healing

I have always been a seeker of alternate paths. What’s out there, how do we work, why are we here? It turns out my grandmother had a similar thought pattern too – it’s in my genes.[sociallocker] From a young age I looked at astrology and palmistry and I felt an energy from them, but dismissed it, as I thought it was just my wild imagination. In 2000, I went through a relationship break up with my high school sweet heart. After more than 13 years, it was my decision to…