Why use Energy Healing for a happy life?

Thoughts and emotions are energy. We are emotional beings. But we are not designed to be storage devices for a back log of emotions. It breaks my heart to see people suffering sadness, anxiety, fear, doubt, depression, confusion, disconnect, unhappiness. But these emotions all have a valuable place in our lives and there’s times when these feelings can be a valuable experience and certainly a valid response to what’s happening in our lives, currently. But to live in that state long term is not only miserable but toxic for one’s…

3 Myths About Energy Healing, Debunked!

Before I get to my 3 myths about Energy Healing that I would like to bust today, I want to share with you one of my hopes for this umbrella term for multiple healing modalities. My hope is that one day soon, Energy healing is considered a conventional therapy and commonly accepted approach to health and wellness rather than alternative. Alternative as in, available as another possibility or choice is fine. Alternative in the sense of unusual, uncommon, non-standard or un-conforming is what I feel needs to change. To be…

Energy Healing- Moving into the mainstream

Energy healing has been around, in many forms throughout all of history and through many different cultures and is slowly but surely moving into the mainstream in western societies and cultures. I feel this is partly due to two factors. One being that yoga and meditation have become popularised in western society especially in the last 20 years or so since neuroscientists, doctors, medical research and more advanced technologies have been able to verify and prove the results and benefits – and in the western world, we place a lot…