Activating the chakras with herbs

Activating the chakras with herbs

Our chakras are energy centres within our body. Activating and aligning the chakras leads to greater stability with our physical, emotional and spiritual selves. By focusing on each of the seven chakras, you can open or clear blockages and allow energy to flow freely. Imagine along your spine you have spinning spheres, each with a different colour of the rainbow. Red at the base of your spine for your root chakra. Orange is next for your sacral chakra, about two inches below your navel. Above your navel is yellow for…

Herbal Rituals For The Full Moon

Herbal Rituals For The Full Moon

The full moon is a magical time each month when we are usually feeling spiritually inspired, ready to manifest our intentions. Full moon rituals are performed around the world in various cultures – there’s no right or wrong way to do a full moon ritual. By doing what feels right for you will be more meaningful and powerful than doing something that’s being dictated. An element you may like to incorporate into your own full moon rituals is herbs. Plants have a spiritual energy that can help you in different…

5 Herbs To Enhance Your Meditation

5 Herbs To Enhance Your Meditation

Are you looking to make your meditation time even deeper? Or perhaps you’re new at meditating and want some help switching off your brain. Meditating with herbs and plants, either medicinal extracts or the live plant itself, can add a whole new dimension to your meditations once you tune in to the spirituality or vibrational energy of the plant. Here’s 5 herbs that can bring a deeper level to your meditation.   Skullcap Skullcap is an ideal herb to include in your meditation ritual as it helps calm the mind.…