Neil Seligman: Jumping Ship or Stuck in a Rut? Help is Here!

In the last months of my career as a Barrister there were signs telling me that something was off in my life. My relationship with my boyfriend was no longer bringing me joy, inspiration, or fun. (If I am honest, there was a voice in my head for quite a while telling me to jump ship on that one, long before I had the courage to do so). In addition, my scalp felt like it was pushing the hair on my head out with boiling daggers (a very bizarre and…

Can you write about energy healing?

The Energy Healing Magazine is looking for contributors who can write regular columns. The Energy Healing Magazine presents an editorial platform for the global family of energy healing and well-being practitioners while also providing readers with insight and advice on energy healing and alternative therapies from all over the world. We’re looking for contributors who can provide well written, insightful and interesting columns on a regular basis, or one-off articles.  The subject matter for the column or article will depend on your area of specialty and experience with energy healing…

The different types of Reiki

There are many different kinds of Reiki, all of which are an adaption of Usui Reiki. Different methods and symbols have been developed and used for each type, but the principle behind them remains the same. Here you will find the most commonly used Reiki methods and a brief description explaining them. Usui Reiki The first form of Reiki that was rediscovered and brought to the modern world by Mikao Usui in 1922. Hawayo Takata, a student of Dr. Chujiro Hayashi (who studied with Usui) brought the Usui system of Reiki to the West. Because of…

Eugene Farrell: Mindful breathing tips to get you and your mind feeling good!

Did you know that mindfulness can help to improve your mental and physical wellbeing? From anger and addiction to heart health, irritable bowel syndrome (IBS) and pain – mindfulness can help you manage a whole host of conditions. You can find out more about some of them in our article 10 health benefits of mindfulness. To get you started Eugene Farrell, psychological health expert at AXA PPP healthcare, introduces the practice of mindful breathing in this handy guide.   Why practice mindful breathing? Modern life is full of stress and…

Can you contribute a chapter to The Book of Energy Healing?

Have you had a positive experience involving energy healing ? Or perhaps you can share your knowledge of Acupuncture/Acupressure, Brennan Healing Science®, Bioenergy Healing/Domancic Method, Chakra Healing, EFT, Healing Touch, Pranic Healing, Reiki or Shamanic Healing. If so, please get in touch.  The Energy Healing Magazine is publishing The Book of Energy Healing,  the definitive energy healing book, and we’re looking for chapters that cover the entire spectrum of the energy healing industry. If you can write a chapter, we’d love to hear from you. If we can use your…

Chakra meditation for deep balancing

What are chakras? The entirety of the body is a perfect reflection of our beliefs, thoughts and emotions. It is the physical manifestation of our inner beliefs about who we are. When we initially dreamed this present dream (our lives) we continued on the path of awakening into the truth of who we are, at whatever point in our spiritual workshop we left off in the last dream. The body and everything we experience here is a pictorial representation of what we believe to be true about ourselves, although generally,…

How to Keep Your 7 Chakras Balanced & Cleared

What are chakras? You have a subtle energy system. It is the unseen expression of you in energy. When I say energy, I mean your vibration and your energetic output. We are energetic and electric beings that send  signals and frequencies out on a second-to-second basis. One of the most basic and subtle energy systems is called your chakras, which are major energy points in the body. There are 7 of them, starting from the base of your spine to the top of your head: Why is it important to…

The 6 important benefits of acupuncture

  1. Helps Reduce Headaches and Migraines In 2009, after researchers from the Center for Complementary Medicine at the University of Munich reviewed over 11 studies involving 2,137 acupuncture patients, they concluded that acupuncture “could be a valuable non-pharmacological tool in patients with frequent chronic tension-type headaches.” The review looked at multiple clinical trials comparing the effects of acupuncture sessions to “sham” (placebo-type of acupuncture) sessions and to receiving no treatment at all for the relief of migraine headache pain. In particular, both the group that had needles randomly placed and the group that…

Which type of Reiki is right for you?

There are many different forms of reiki, such as Usui Reiki, Violet Flame Reiki, Celtic Reikki and many more. Each form of Reiki has its own methods and tools used to channel the healing universal energy and each form of reiki has its own benefits. Here at Naturallythere4you we offer a variety of healing attunements to an array of different “Reiki’s”. We believe that No one “Reiki” is the answer for all, and that each different form of Reiki has something to offer each of us. So how do you…

Say hello to our new columnist, Uxshely Chotai

Uxshely Chotai works to help people become the best possible versions of themselves.  After graduating with a first from Oxford University and spending some time working as a corporate lawyer, Uxshely decided to re-train in a range of disciplines which would allow her to enhance the health of others both physically and mentally, including: psychotherapy, biomedicine, hypnotherapy, public health nutrition, meditation and neuro-linguistic programming (NLP). Uxshely now combines several of these techniques and disciplines to help her clients to optimise their nutritional choices, adopt a more positive attitude, deal with their eating…