Neil Seligman: 10 New Year’s Resolutions That Actually Might Change Your Life

Resolutions are about self-improvement, right? Wrong! If you are setting off into 2019 hoping to improve yourself, you are already off on the wrong foot because resolutions are really about self-knowledge, not self-improvement. Here’s why: In spiritual terms, you reside in a permanent state of perfection. You are complete just as you are. There is absolutely nothing to improve upon. When we forget this, and create resolutions with the intention of self-improvement, our commitments tend to be underpinned with our own negative judgments and laced with self-rejection. No wonder most…